Dorian Yates’ Blood & Guts Trainer: Chest & Biceps Workout


Dorian Yates’ Blood & Guts Trainer: Chest & Biceps Workout
It’s time to saddle up and blast your chest and biceps. 6-time Mr. Olympia, Dorian Yates has 5 muscle-pounding exercises that you can use to build fully automatic guns and a shirt-shredding chest. Get ready to teach your chest and biceps what BUILDING MUSCLE really means
Ekleyen: Vücut Geliştirme Programı