ErgoGenix Quantum Body Method: Chest & Biceps,Göğüs ve Pazu Antrenmanı

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ErgoGenix Quantum Body Method: Chest & Biceps,Göğüs ve Pazu Antrenmanı
Team ErgoGenix member and top NPC athlete Robert Hatch introduces you to the new Quantum Body Method system. Watch as Robert guides fellow team member Mike Foster through this rigorous yet simple new system allowing you to reach practically any fitness goal by maximizing efficiency with several advanced lifting techniques including pre-exhaustion, body part sequencing, and giant sets. The flexible QBM will adapt to any purpose or fitness level and can facilitate muscular gains and endurance, flexibility, sports performance, fat loss, and cardiovascular capacity.
Ekleyen: Vücut Geliştirme Programı